ABOUT SWIMFIT ACTIVATE+
An alternative way to work out in the pool and get the most out of your swim! Swimfit Activate+ which is delivered by a fully qualified instructor. Activate allows you to progress at your own rate as you follow one of 30 session cards, whereas Activate+ is more of a group class, giving you the opportunity to discuss individual goals with the instructor. The instructor on poolside can help you with stroke development and fitness plans.
Work on individual goals and follow instructor led session plans on poolside. Whether you want to shed seconds off your swimming or gentle gym based workouts in the pool.
Swimfit Activate+ is on Thursday evenings 6.00pm – 6.30pm and 6.30pm – 7.00pm there will only be 7 people in the pool every 30minutes. The price is £4.50 per session booked in terms. If you would like to book on please email [email protected] or fill in our CONTACT US page.
THE BENEFITS OF SWIMFIT ACTIVATE+
Whatever your fitness goals; to lose weight, to tone, to improve technique or just to become fitter and stronger, Swimfit provides everything to motivate, challenge and support you. Swimfit makes going to the pool a really exciting workout. It’s an entertaining and effective way to get the results which you want, and because water is 800 times denser than air, you are likely to reach those results a lot quicker than any other workout!