Make a splash with our Aqua Aerobics class. A high energy and fun fitness class, perfect for all ages and abilities. Aqua Aerobics is a type of resistance training where you follow a series of aerobic moves in our heated swimming pool, for a full body workout designed to tone, improve stamina and burn fat.
Aqua Aerobics runs every Thursday at 19.00 – 19.45. Sessions are booked in blocks of 10 at a cost of £5.50 per session. If you would like to book please email [email protected]!
WHY YOU WILL LOVE AQUA AEROBICS
- Tone your body with a low impact workout that’s easy on the joints.
- A great option for those that love to workout in a group.
- Perfect for all fitness levels.
- A great alternative to sweating it out on the gym floor.