Sessions

Early Morning Swimming

Due to our lone lifeguard policy this session is bookable only, you will need to swim on a weekly basis at the same timeslot!

You will need to become a member and pay by standing order, Adult £40.00 and Concession £30.00 per month. The session is split down into time slots; 6.30am, 07.10am, 7.50am and 8.30am  This allows you to a 30 minute swim with only 7 people in the pool at one time.  Please email [email protected] for more information!

 

 

Adult Lunchtime Dip

Monday – Friday 12.15pm – 1.00pm

If you have a quick lunchbreak this session is perfect for you 45minutes to unwind in the swimming pool! £3.50 per person!

 

Adult Lengths!

Monday evening’s 7.30pm – 8.30pm.  Adult only session come along and see whether you can beat your lengths every week!  £4.00 per adult or £3.50 per over 60’s!

 

 

Public Swim

Whether you want to bring your children for a midweek treat or come along and swim lengths this session runs 6.30pm – 8.00pm Wednesday’s!

£4.00 per adult, £2.50 per child over 5 and £1.00 per under 5!

 

 

Swimfit Activate!

An alternative way to work out in the pool and get the most out of your swim! Swimfit Activate+ which is delivered by a fully qualified instructor. Activate allows you to progress at your own rate as you follow one of 30 session cards, whereas Activate+ is more of a group class, giving you the opportunity to discuss individual goals with the instructor.  The instructor on poolside can help you with stroke development and fitness plans.  Work on individual goals and follow instructor led session plans on poolside.  Whether you want to shed seconds off your swimming or gentle gym based workouts in the pool. 

Swimfit Activate+ is on Thursday evenings 6.00pm – 6.30pm and 6.30pm – 7.00pm there will only be 7 people in the pool every 30minutes. The price is £4.50 per session booked in terms.  If you would like to book on please email [email protected]

 

Aqua Aerobics!

Make a splash with our Aqua Aerobics class, a high energy and fun fitness class, perfect for all ages and abilities.  Aqua Aerobics is a type of resistance training where you follow a series of aerobic moves in our heated swimming pool, for a full body workout designed to tone, improve stamina and burn fat. Aqua Aerobics runs every Thursday at 19.00 – 19.45.  Sessions are booked in blocks of 10 at a cost of £5.90 per session.  If you would like to book please email [email protected]!

WHY YOU WILL LOVE AQUA AEROBICS

  • Tone your body with a low impact workout that’s easy on the joints.
  • A great option for those that love to workout in a group.
  • Perfect for all fitness levels.
  • A great alternative to sweating it out on the gym floor.

 

Family Fun Swimming!

Bring your family to an end of the week treat.  45minutes of fun with the family with use of a variety of floats and toys to play with. 

This session will cost £13.00 for a family of up to 5, there will be 5 other families in the pool during your session! 

These sessions run 9.00am – 9.45am, 9.45am – 10.30am, 10.30am – 11.15am, 11.15am – 12.00pm and 12.00pm – 12.45pm.

  If you would like to book on please email [email protected]